Peanut butter & banana sandwich

SERVING

Quantity : 130gms

Calories : 313kCal

Glycemic Index : 50

NUTRITION

Carbs

47
gms

Protein

10
gms

Fat

11
gms

Fiber

4
gms

Sugar

14
gms

Sodium

342
mg

FOOD GROUPS

fruit
49
gms
grains
58
gms

INGREDIENTS

Banana

White bread

Peanut butter (with omega-3, creamy)

Maple syrup

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