Peas & Mushroom curry
SERVING

Quantity : 156gms
Calories : 101kCal
Glycemic Index : 35
NUTRITION
Carbs

10
gms
gms
Protein

4
gms
gms
Fat

6
gms
gms
Fiber

3
gms
gms
Sugar

4
gms
gms
Sodium

443
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
Onions (raw)
dried mustard seeds (sarson)
garam masala
Tomato (red, ripe)
mushrooms, white, raw
Tap water
turmeric (Haldi powder)
chilli powder (laal mirch)
peas, green, frozen
Cashew nuts, kaaju (raw)
Salt (namak, table salt)
curry leaves
ginger garlic paste
Olive oil (salad or cooking)
coriander seed (Dhania)
fenugreek seed
cumin seed (jeera or jira)