Pineapple curry (Gojju)

SERVING

Quantity : 141gms

Calories : 108kCal

Glycemic Index : 33

NUTRITION

Carbs

13
gms

Protein

2
gms

Fat

6
gms

Fiber

2
gms

Sugar

9
gms

Sodium

394
mg

FOOD GROUPS

legumes
3
gms
fruit
41
gms
nuts
3
gms
oils
5
gms

INGREDIENTS

Tamarinds

Salt (namak, table salt)

urad dal, raw

Tap water

Jaggery (Gur)

curry leaves

Coconut meat (raw)

chillies, dry

Rice bran oil

Pineapple

dried mustard seeds (sarson)

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