Pizza with Beans & veggies (thin crust-slice)

SERVING

Quantity : 74gms

Calories : 172kCal

Glycemic Index : 49

NUTRITION

Carbs

22
gms

Protein

7
gms

Fat

6
gms

Fiber

2
gms

Sugar

2
gms

Sodium

311
mg

FOOD GROUPS

legumes
9
gms
veggies
10
gms
oils
1
gms

INGREDIENTS

Enchilada sauce, red (old el paso, mild, ready to serve)

Refried Beans

Mexican blend cheese

Thick & chunky salsa (pace)

thin crust pizza base-10''

Spring onions (scallions, includes tops & bulb)

Sour cream

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