Pizza with Beans & veggies
(thin crust-slice)
SERVING
Quantity : 74gms
Calories : 172kCal
Glycemic Index : 49
NUTRITION
Carbs

22
gms
gms
Protein

7
gms
gms
Fat

6
gms
gms
Fiber

2
gms
gms
Sugar

2
gms
gms
Sodium

311
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
Enchilada sauce, red (old el paso, mild, ready to serve)
Refried Beans
Mexican blend cheese
Thick & chunky salsa (pace)
thin crust pizza base-10''
Spring onions (scallions, includes tops & bulb)
Sour cream