plantain stem lassi

SERVING

NUTRITION

Carbs

13
gms

Protein

3
gms

Fat

3
gms

Fiber

1
gms

Sugar

3
gms

Sodium

184
mg

FOOD GROUPS

dairy
74
gms
veggies
94
gms

INGREDIENTS

ginger root, raw

Chaat Masala

Curd (Dahi, Plain Yogurt)

Salt (namak, table salt)

plantain, stem

Tap water

Black pepper (kali mirch)

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