Poha Dosa

SERVING

Quantity : 50gms

Calories : 77kCal

Glycemic Index : 61

NUTRITION

Carbs

16
gms

Protein

2
gms

Fat

1
gms

Fiber

0
gms

Sugar

0
gms

Sodium

62
mg

FOOD GROUPS

dairy
30
gms
grains
20
gms

INGREDIENTS

rice, white, long-grain, parboiled, unenriched, dry

baking soda

Salt (namak, table salt)

fenugreek seed

butter milk

rice, flakes

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