Potato au gratin (baked potatoes, egg & cheese)

SERVING

Quantity : 139gms

Calories : 177kCal

Glycemic Index : 69

NUTRITION

Carbs

21
gms

Protein

5
gms

Fat

9
gms

Fiber

1
gms

Sugar

2
gms

Sodium

238
mg

FOOD GROUPS

dairy
55
gms
veggies
105
gms
oils
5
gms

INGREDIENTS

Heavy whipping cream

Black pepper (kali mirch)

Milk (whole 3.25%)

Salt (namak, table salt)

Butter (salted)

cheddar cheese

onions, young green, tops (hara pyaaz)

russet potatoes, raw

wheat flour, white, all-purpose, unenriched

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