prawn tomato curry

SERVING

NUTRITION

Carbs

5
gms

Protein

13
gms

Fat

5
gms

Fiber

1
gms

Sugar

2
gms

Sodium

324
mg

FOOD GROUPS

veggies
68
gms
meats
58
gms
oils
4
gms

INGREDIENTS

Tap water

garlic

Cider Vinegar

garam masala

Tomato (red, ripe)

ginger root, raw

turmeric

Sugar (powdered)

dried mustard seeds (sarson)

coriander seed (Dhania)

Rice bran oil

cumin seed (jeera or jira)

Onions (raw)

coriander leaves, raw (cilantro, dhania)

crustaceans, shrimp, raw (not previously frozen)

Salt (namak, table salt)

chillies, green

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