Prawns biryani

SERVING

Quantity : 249gms

Calories : 396kCal

Glycemic Index : 49

NUTRITION

Carbs

61
gms

Protein

19
gms

Fat

8
gms

Fiber

2
gms

Sugar

2
gms

Sodium

357
mg

FOOD GROUPS

grains
69
gms
veggies
39
gms
meats
64
gms
oils
7
gms

INGREDIENTS

Onions (raw)

bay leaf (tej patta)

Tap water

Lemon Juice

Tomato (red, ripe)

turmeric (Haldi powder)

cloves (Laung or laving, ground)

Salt (namak, table salt)

cinnamon (Dalchini, ground)

anise seed

crustaceans, shrimp, raw (not previously frozen)

cardamom (Elaichi)

ginger garlic paste

rice, white, long-grain, regular, raw, unenriched

Coconut milk (liquid expressed from grated meat and water)

Rice bran oil

caraway seed (shah jeera)

chilli powder (laal mirch)

DOWNLOAD