proso millet (cooked)

SERVING

Quantity : 166gms

Calories : 153kCal

Glycemic Index : 60

NUTRITION

Carbs

32
gms

Protein

6
gms

Fat

1
gms

Fiber

1
gms

Sugar

0
gms

Sodium

295
mg

FOOD GROUPS

grains
45
gms

INGREDIENTS

Salt (namak, table salt)

panivaragu

Tap water

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