Name: Puttu
Ingredients: rice flour, white, unenriched; Tap water; Salt (namak, table salt); Coconut meat (raw); Olive oil (salad or cooking)

NUTRITION

Carbs

35
gms

Protein

3
gms

Fat

8
gms

Fiber

3
gms

Sugar

1
gms

Sodium

297
mg

FOOD GROUPS

nuts

20
gms

grains

40
gms

rice flour, white, unenriched

Tap water

Salt (namak, table salt)

Coconut meat (raw)

Olive oil (salad or cooking)