quinoa banana strawberry smoothie (milk)

SERVING

NUTRITION

Carbs

35
gms

Protein

6
gms

Fat

7
gms

Fiber

4
gms

Sugar

18
gms

Sodium

55
mg

FOOD GROUPS

nuts
5
gms
fruit
108
gms
dairy
102
gms
grains
9
gms

INGREDIENTS

Sugar (granulated)

Oats cooked

Almonds

Quinoa (cooked)

Strawberries

Plantains

Milk (whole 3.25%)

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