Rajma Galouti Kabab
SERVING
Quantity : 59gms
Calories : 117kCal
Glycemic Index : 0
NUTRITION
Carbs

12
gms
gms
Protein

5
gms
gms
Fat

6
gms
gms
Fiber

3
gms
gms
Sugar

2
gms
gms
Sodium

372
mg
mg
FOOD GROUPS
legumes

gms
nuts

gms
oils

gms
INGREDIENTS
cardamom (Elaichi)
Peanut oil (salad or cooking)
khoa, whole cows milk
ginger root, raw
Onions (raw)
Lemon Juice
Cashew nuts, kaaju (raw)
chillies, green
caraway seed (shah jeera)
garlic
bengal gram, roasted
Red kidney beans (mature seeds, canned)
garam masala
Salt (namak, table salt)
Sunflower seeds (kernels, dried)
Peppermint (pudina fresh)
White pepper