Rajma Hummus
(kidney bean)
SERVING

Quantity : 16gms
Calories : 40kCal
Glycemic Index : 36
NUTRITION
Carbs

3
gms
gms
Protein

1
gms
gms
Fat

3
gms
gms
Fiber

1
gms
gms
Sugar

0
gms
gms
Sodium

34
mg
mg
FOOD GROUPS
legumes

gms
oils

gms
INGREDIENTS
Sesame butter (tahini, type of kernels unspecified)
Lemon Juice
garlic
Onions (raw)
Olive oil (salad or cooking)
chilli powder (laal mirch)
Tomatoes (red, ripe, cooked)
Kidney beans (boiled, with salt)
Chaat Masala