Rajma kebab
(or patty)
SERVING
Quantity : 47gms
Calories : 62kCal
Glycemic Index : 45
NUTRITION
Carbs

10
gms
gms
Protein

2
gms
gms
Fat

2
gms
gms
Fiber

2
gms
gms
Sugar

1
gms
gms
Sodium

93
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
Red kidney beans (boiled, with salt)
coriander leaves, raw (cilantro, dhania)
cornstarch
turmeric (Haldi powder)
Potatoes (boiled without salt)
Salt (namak, table salt)
garam masala
chillies, green
Olive oil (salad or cooking)
ginger root, raw
Onions (raw)
Rice bran oil