Rajma paneer sandwich

SERVING

NUTRITION

Carbs

42
gms

Protein

14
gms

Fat

9
gms

Fiber

8
gms

Sugar

6
gms

Sodium

524
mg

FOOD GROUPS

grains
64
gms
legumes
17
gms
dairy
41
gms
veggies
14
gms
oils
5
gms

INGREDIENTS

Tomato (red, ripe)

Rice bran oil

Butter (salted)

Capsicum (Sweet green bell peppers, raw)

Onions (raw)

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

chilli powder (laal mirch)

Iceberg lettuce

Whole Wheat Bread

Ketchup (Catsup)

Kidney beans (red, boiled, without salt)

Paneer

chillies, green

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