Rawas Chilli Fry (Fish fry)

SERVING

Quantity : 123gms

Calories : 317kCal

Glycemic Index : 33

NUTRITION

Carbs

21
gms

Protein

21
gms

Fat

16
gms

Fiber

1
gms

Sugar

0
gms

Sodium

641
mg

FOOD GROUPS

oils
7
gms
meats
85
gms
grains
28
gms

INGREDIENTS

semolina, unenriched (rava)

chilli powder (laal mirch)

Mustard oil

Salt (namak, table salt)

fish, salmon, chinook, raw

garlic

ginger root, raw

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