Name: Red kidney beans (mature seeds, canned)
Ingredients: Tap water; Salt (namak, table salt); Red kidney beans or rajma (mature seeds, raw)

Quantity : 90gms

Calories : 112kCal

Glycemic Index : 30

NUTRITION

Carbs

19
gms

Protein

7
gms

Fat

1
gms

Fiber

5
gms

Sugar

3
gms

Sodium

208
mg

FOOD GROUPS

legumes

34
gms

Tap water

Salt (namak, table salt)

Red kidney beans or rajma (mature seeds, raw)