Rice Chilla

SERVING

Quantity : 82gms

Calories : 153kCal

Glycemic Index : 64

NUTRITION

Carbs

33
gms

Protein

3
gms

Fat

1
gms

Fiber

2
gms

Sugar

1
gms

Sodium

148
mg

FOOD GROUPS

veggies
23
gms
grains
40
gms

INGREDIENTS

chillies, green

rice flour, white, unenriched

Onions (raw)

Tomato (red, ripe)

cumin seeds

ginger root, raw

garam masala

Tap water

Peppermint (pudina fresh)

Salt (namak, table salt)

Black pepper (kali mirch)

coriander leaves, raw (cilantro, dhania)

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