Roast beef sandwich

SERVING

Quantity : 221gms

Calories : 373kCal

Glycemic Index : 70

NUTRITION

Carbs

31
gms

Protein

25
gms

Fat

16
gms

Fiber

2
gms

Sugar

4
gms

Sodium

1237
mg

FOOD GROUPS

grains
47
gms
veggies
53
gms
meats
71
gms
oils
4
gms

INGREDIENTS

Light mayonnaise salad dressing

beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0 fat, select, cooked, roasted

Salt (namak, table salt)

lemon peel, raw

prepared Horseradish

Sour cream

Tomato (red, ripe)

Hard bread rolls

Black pepper (kali mirch)

Vinegar, red wine

Onions (raw)

Hot chili pepper sauce (immature green, canned)

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