Saabudana khichdi

SERVING

Quantity : 164gms

Calories : 312kCal

Glycemic Index : 67

NUTRITION

Carbs

43
gms

Protein

5
gms

Fat

14
gms

Fiber

4
gms

Sugar

3
gms

Sodium

591
mg

FOOD GROUPS

legumes
15
gms
nuts
4
gms
veggies
80
gms
oils
5
gms

INGREDIENTS

chillies, green

Boiled potatoes (without skin, with salt)

tapioca, pearl, dry

Rice bran oil

Peanuts (dry-roasted, without salt)

cumin seed (jeera or jira)

Tap water

Sugar (powdered)

ginger root, raw

Lemon Juice

Coconut meat (raw)

curry leaves

Salt (namak, table salt)

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