Saabudana khichdi
SERVING

Quantity : 164gms
Calories : 312kCal
Glycemic Index : 67
NUTRITION
Carbs

43
gms
gms
Protein

5
gms
gms
Fat

14
gms
gms
Fiber

4
gms
gms
Sugar

3
gms
gms
Sodium

591
mg
mg
FOOD GROUPS
legumes

gms
nuts

gms
veggies

gms
oils

gms
INGREDIENTS
chillies, green
Boiled potatoes (without skin, with salt)
tapioca, pearl, dry
Rice bran oil
Peanuts (dry-roasted, without salt)
cumin seed (jeera or jira)
Tap water
Sugar (powdered)
ginger root, raw
Lemon Juice
Coconut meat (raw)
curry leaves
Salt (namak, table salt)