Sai Bhaji

SERVING

Quantity : 120gms

Calories : 126kCal

Glycemic Index : 35

NUTRITION

Carbs

15
gms

Protein

5
gms

Fat

6
gms

Fiber

5
gms

Sugar

2
gms

Sodium

321
mg

FOOD GROUPS

legumes
11
gms
veggies
97
gms
oils
5
gms

INGREDIENTS

chilli powder (laal mirch)

turmeric (Haldi powder)

chana dal, raw

white potatoes, raw (aloo, batata)

garlic

Tomato (red, ripe)

shepu

ginger root, raw

bathua leaves

eggplant, raw (brinjal, baingan)

coriander seed (Dhania)

chillies, green

Salt (namak, table salt)

Peanut oil (salad or cooking)

fenugreeek leaves

Onions (raw)

spinach, raw (palak)

cumin seed (jeera or jira)

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