Salmon broccoli curry (sri lankan style)

SERVING

NUTRITION

Carbs

5
gms

Protein

14
gms

Fat

11
gms

Fiber

2
gms

Sugar

2
gms

Sodium

332
mg

FOOD GROUPS

veggies
48
gms
nuts
10
gms
meats
61
gms
oils
2
gms

INGREDIENTS

Madras Curry Powder

Onions (raw)

Tap water

coriander seed (Dhania)

chillies, green

garlic

Rice bran oil

Tomatoes (red, canned in tomato juice, no salt)

Coconut milk (liquid expressed from grated meat and water)

Paanch phoran

fish, salmon, chinook, raw

ginger root, raw

broccoli, raw

Salt (namak, table salt)

curry leaves

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