Salmon Wrap
SERVING
Quantity : 204gms
Calories : 318kCal
Glycemic Index : 41
NUTRITION
Carbs

29
gms
gms
Protein

21
gms
gms
Fat

14
gms
gms
Fiber

5
gms
gms
Sugar

2
gms
gms
Sodium

398
mg
mg
FOOD GROUPS
grains

gms
fruit

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
Monterey Jack Cheese
brussels sprouts, raw
Avocado
Corn Tortillas (ready to bake or fry, no salt)
Red bell peppers (Sweet red pepper, raw)
Tomato (red, ripe)
Green lettuce
Ranch salad dressing
fish, salmon, pink, canned, drained solids, without skin and bones