Sattu Parantha

SERVING

Quantity : 61gms

Calories : 179kCal

Glycemic Index : 55

NUTRITION

Carbs

26
gms

Protein

6
gms

Fat

7
gms

Fiber

5
gms

Sugar

1
gms

Sodium

301
mg

FOOD GROUPS

legumes
12
gms
oils
5
gms
veggies
18
gms
grains
24
gms

INGREDIENTS

omum, carom seeds, ajwain

Rice bran oil

Salt (namak, table salt)

Lemon Juice

sattu

wheat flour, whole-grain

ginger root, raw

chillies, green

Onions (raw)

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