Sausage, potatoes and veggies in gravy

SERVING

Quantity : 150gms

Calories : 162kCal

Glycemic Index : 61

NUTRITION

Carbs

13
gms

Protein

7
gms

Fat

9
gms

Fiber

2
gms

Sugar

3
gms

Sodium

676
mg

FOOD GROUPS

oils
4
gms
meats
37
gms
veggies
63
gms

INGREDIENTS

Smoked sausage (chicken, beef, pork)

Salt (namak, table salt)

Chicken stock (home-prepared)

Olive oil (salad or cooking)

wheat flour, white, all-purpose, enriched, bleached

Carrots (raw)

Dried thyme

Onions (raw)

Butter (salted)

Thyme (fresh)

white potatoes, raw (aloo, batata)

Dried oregano

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