Schezwan noodle Frankie (chicken)

SERVING

Quantity : 154gms

Calories : 281kCal

Glycemic Index : 49

NUTRITION

Carbs

29
gms

Protein

8
gms

Fat

15
gms

Fiber

3
gms

Sugar

2
gms

Sodium

646
mg

FOOD GROUPS

grains
31
gms
meats
14
gms
veggies
40
gms
oils
8
gms

INGREDIENTS

raw chicken breast skinless, boneless

noodles, chinese, chow mein

garlic

Sichuan Sauce

Tap water

Rice bran oil

Chaat Masala

Salt (namak, table salt)

Carrots (raw)

Frankie roti

Hot chili pepper sauce (immature green, canned)

Red bell peppers (Sweet red pepper, raw)

cabbage, raw (patta gobhi)

DOWNLOAD