Seafood risotto
SERVING

Quantity : 226gms
Calories : 304kCal
Glycemic Index : 55
NUTRITION
Carbs

36
gms
gms
Protein

20
gms
gms
Fat

8
gms
gms
Fiber

1
gms
gms
Sugar

3
gms
gms
Sodium

749
mg
mg
FOOD GROUPS
grains

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
fish, snapper, mixed species, raw
garlic
Chicken stock (home-prepared)
Parmesan cheese (grated)
Onions (raw)
fresh parsley
Salt (namak, table salt)
mushrooms, portabella, raw
rice, white, long-grain, regular, raw, unenriched
Butter (salted)
Olive oil (salad or cooking)
alcoholic beverage, wine, cooking