Sev tamatar
SERVING

Quantity : 112gms
Calories : 86kCal
Glycemic Index : 64
NUTRITION
Carbs

7
gms
gms
Protein

2
gms
gms
Fat

6
gms
gms
Fiber

1
gms
gms
Sugar

2
gms
gms
Sodium

227
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
coriander seed (Dhania)
asafoetida
turmeric (Haldi powder)
ginger root, raw
chillies, green
dried mustard seeds (sarson)
chilli powder (laal mirch)
cumin seed (jeera or jira)
coriander leaves, raw (cilantro, dhania)
Sugar (granulated)
Rice bran oil
Salt (namak, table salt)
Tomato (red, ripe)
Tap water
Bhujia Sev (packaged)