Seyal pav

SERVING

Quantity : 149gms

Calories : 205kCal

Glycemic Index : 60

NUTRITION

Carbs

30
gms

Protein

5
gms

Fat

8
gms

Fiber

4
gms

Sugar

2
gms

Sodium

405
mg

FOOD GROUPS

oils
7
gms
veggies
51
gms
grains
31
gms

INGREDIENTS

dried mustard seeds (sarson)

Tomato (red, ripe)

Tap water

garlic

curry leaves

Pav (plain pav)

Rice bran oil

turmeric (Haldi powder)

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

white potatoes, raw (aloo, batata)

chilli powder (laal mirch)

chillies, green

Onions (raw)

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