Shakshouka
(eggs in tomato sauce gravy)
SERVING

Quantity : 147gms
Calories : 137kCal
Glycemic Index : 33
NUTRITION
Carbs

6
gms
gms
Protein

7
gms
gms
Fat

10
gms
gms
Fiber

2
gms
gms
Sugar

2
gms
gms
Sodium

659
mg
mg
FOOD GROUPS
egg

gms
veggies

gms
oils

gms
INGREDIENTS
Red bell peppers (Sweet red pepper, raw)
Whole egg (raw, fresh)
peppers, jalapeno, raw
garlic
Tomato (red, ripe)
saffron (kesar)
Olive oil (salad or cooking)
fresh parsley
Salt (namak, table salt)
paprika
Onions (raw)
Tap water