Shawarma Roll
SERVING
Quantity : 254gms
Calories : 410kCal
Glycemic Index : 63
NUTRITION
Carbs

41
gms
gms
Protein

28
gms
gms
Fat

15
gms
gms
Fiber

3
gms
gms
Sugar

2
gms
gms
Sodium

669
mg
mg
FOOD GROUPS
grains

gms
nuts

gms
veggies

gms
oils

gms
meats

gms
INGREDIENTS
Tomatoes (red, canned in tomato juice, no salt)
Salt (namak, table salt)
Sesame butter (tahini, type of kernels unspecified)
Lemon Juice
fresh parsley
Pita bread
Olive oil (salad or cooking)
raw chicken breast skinless, boneless
garlic
Curd (Dahi, Plain Yogurt)
Iceberg lettuce
Vinegar (distilled)
cardamom (Elaichi)
Black pepper (kali mirch)
Onions (raw)