Shenga chi bhaaji

SERVING

Quantity : 217gms

Calories : 67kCal

Glycemic Index : 36

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

3
gms

Fiber

3
gms

Sugar

4
gms

Sodium

629
mg

FOOD GROUPS

veggies
85
gms
oils
2
gms

INGREDIENTS

Onions (raw)

Salt (namak, table salt)

turmeric (Haldi powder)

Tomato (red, ripe)

drumstick

chilli powder (laal mirch)

Tap water

dried mustard seeds (sarson)

ginger garlic paste

asafoetida

Peanut oil (salad or cooking)

jaggery, cane

cumin seed (jeera or jira)

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