Shepuchi Bhaji

SERVING

Quantity : 112gms

Calories : 147kCal

Glycemic Index : 35

NUTRITION

Carbs

19
gms

Protein

7
gms

Fat

5
gms

Fiber

3
gms

Sugar

2
gms

Sodium

313
mg

FOOD GROUPS

legumes
20
gms
veggies
55
gms
oils
5
gms

INGREDIENTS

Tap water

chillies, green

Salt (namak, table salt)

turmeric (Haldi powder)

Rice bran oil

Moong dal, raw

dried mustard seeds (sarson)

garlic

cumin seed (jeera or jira)

shepu

Onions (raw)

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