Sindhi Kadhi
SERVING

Quantity : 211gms
Calories : 186kCal
Glycemic Index : 36
NUTRITION
Carbs

15
gms
gms
Protein

3
gms
gms
Fat

14
gms
gms
Fiber

3
gms
gms
Sugar

2
gms
gms
Sodium

609
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
Peanut oil (salad or cooking)
chilli powder (laal mirch)
okra, raw (bhindi)
ginger root, raw
curry leaves
white potatoes, raw (aloo, batata)
Tomato (red, ripe)
Salt (namak, table salt)
drumstick pods, raw (saragva, sheng)
fenugreek seed
turmeric (Haldi powder)
Tap water
cumin seed (jeera or jira)
asafoetida
cluster beans
tamarind pulp
dried mustard seeds (sarson)
chickpea flour (besan)