Spaghetti Bolognese
SERVING

Quantity : 257gms
Calories : 472kCal
Glycemic Index : 52
NUTRITION
Carbs

31
gms
gms
Protein

20
gms
gms
Fat

29
gms
gms
Fiber

3
gms
gms
Sugar

3
gms
gms
Sodium

243
mg
mg
FOOD GROUPS
grains

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
Rosemary (fresh)
Parmesan cheese (grated)
garlic
Carrots (raw)
celery, raw
Red wine (glass)
chillies, dry
tomato puree, canned (without salt)
Pasta (cooked without salt)
Tomato (red, ripe)
pork, cured, bacon, cooked, baked
beef, tenderloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw
dried basil
Olive oil (salad or cooking)
Dried oregano
bay leaf (tej patta)
Onions (raw)