Spaghetti with meatballs
(beef)
SERVING

Quantity : 267gms
Calories : 349kCal
Glycemic Index : 52
NUTRITION
Carbs

40
gms
gms
Protein

19
gms
gms
Fat

12
gms
gms
Fiber

3
gms
gms
Sugar

4
gms
gms
Sodium

335
mg
mg
FOOD GROUPS
grains

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
fresh parsley
Parmesan cheese (grated)
garlic
Tap water
White pepper
Basil (fresh)
Olive oil (salad or cooking)
beef, ground, 90% lean meat / 10% fat, raw
bay leaf (tej patta)
Plain Bread crumbs (dry grated)
pasta, dry, enriched
Salt (namak, table salt)
Whole egg (raw, fresh)
Onions (raw)
Black pepper (kali mirch)
Tomato (red, ripe)