Spicy Peanut Potatoes

SERVING

Quantity : 121gms

Calories : 162kCal

Glycemic Index : 0

NUTRITION

Carbs

24
gms

Protein

3
gms

Fat

6
gms

Fiber

3
gms

Sugar

1
gms

Sodium

556
mg

FOOD GROUPS

legumes
5
gms
veggies
109
gms
oils
4
gms

INGREDIENTS

coriander seed (Dhania)

chillies, dry

Boiled potatoes (without skin, with salt)

asafoetida

Salt (namak, table salt)

curry leaves

cloves (Laung or laving, ground)

urad dal, raw

Peanuts (dry-roasted, without salt)

Sesame seeds (whole, dried)

Black pepper (kali mirch)

cumin seed (jeera or jira)

Mustard oil

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