Spinach and Feta Pasta

SERVING

Quantity : 223gms

Calories : 259kCal

Glycemic Index : 42

NUTRITION

Carbs

32
gms

Protein

10
gms

Fat

10
gms

Fiber

3
gms

Sugar

5
gms

Sodium

566
mg

FOOD GROUPS

oils
3
gms
dairy
118
gms
veggies
78
gms
grains
36
gms

INGREDIENTS

Salt (namak, table salt)

Tap water

Black pepper (kali mirch)

spinach, raw (palak)

Tomato (red, ripe)

Onions (raw)

Olive oil (salad or cooking)

red or cayenne pepper

garlic

mushrooms, white, raw

Feta cheese

pasta, dry, unenriched

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