Spinach and ricotta cannelloni
(pasta)
SERVING

Quantity : 241gms
Calories : 288kCal
Glycemic Index : 25
NUTRITION
Carbs

28
gms
gms
Protein

14
gms
gms
Fat

14
gms
gms
Fiber

3
gms
gms
Sugar

4
gms
gms
Sodium

193
mg
mg
FOOD GROUPS
grains

gms
dairy

gms
veggies

gms
oils

gms
egg

gms
INGREDIENTS
Parmesan cheese (grated)
Ricotta cheese
bay leaf (tej patta)
Olive oil (salad or cooking)
spinach, raw (palak)
Mozzarella cheese
Whole egg (raw, fresh)
Basil (fresh)
garlic
Onions (raw)
pasta, dry, unenriched
lemon peel, raw
nutmeg (Jaiphal, ground)
Tomato (red, ripe)