Sprouted Moong Curry

SERVING

NUTRITION

Carbs

14
gms

Protein

4
gms

Fat

6
gms

Fiber

4
gms

Sugar

2
gms

Sodium

306
mg

FOOD GROUPS

legumes
14
gms
nuts
8
gms
veggies
18
gms
oils
3
gms

INGREDIENTS

Tap water

Black pepper (kali mirch)

Rice bran oil

turmeric (Haldi powder)

Salt (namak, table salt)

Moong sprouts

asafoetida

garam masala

Tomato (red, ripe)

cumin seed (jeera or jira)

garlic

mustard seeds

chilli powder (laal mirch)

coriander leaves, raw (cilantro, dhania)

Coconut meat (raw)

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