Squash Soup

SERVING

Quantity : 253gms

Calories : 141kCal

Glycemic Index : 40

NUTRITION

Carbs

26
gms

Protein

2
gms

Fat

5
gms

Fiber

4
gms

Sugar

10
gms

Sodium

456
mg

FOOD GROUPS

veggies
140
gms
oils
4
gms

INGREDIENTS

Heavy whipping cream

White pepper

ginger root, raw

Vegetable Stock

Maple syrup

Salt (namak, table salt)

white butter (Makhan)

nutmeg (Jaiphal, ground)

butternut, raw (winter squash)

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