Squid tempura

SERVING

Quantity : 51gms

Calories : 74kCal

Glycemic Index : 33

NUTRITION

Carbs

8
gms

Protein

5
gms

Fat

3
gms

Fiber

0
gms

Sugar

0
gms

Sodium

308
mg

FOOD GROUPS

oils
2
gms
egg
6
gms
meats
18
gms
grains
9
gms

INGREDIENTS

Whole egg (raw, fresh)

Salt (namak, table salt)

Tap water

mollusks, squid, mixed species, raw

wheat flour, white, all-purpose, unenriched

Rice bran oil

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