Steak and Cheese Submarine
(6 inch Sandwich)
SERVING
Quantity : 263gms
Calories : 458kCal
Glycemic Index : 50
NUTRITION
Carbs

40
gms
gms
Protein

28
gms
gms
Fat

20
gms
gms
Fiber

4
gms
gms
Sugar

6
gms
gms
Sodium

830
mg
mg
FOOD GROUPS
grains

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0 fat, select, raw
Salt (namak, table salt)
mushrooms, white, raw
Red bell peppers (Sweet red pepper, raw)
White hoagie roll (pepperidge farm)
white butter (Makhan)
Cheddar cheese (sharp)
Capsicum (Sweet green bell peppers, raw)
Onions (raw)
Olive oil (salad or cooking)