Steak and Cheese Submarine (6 inch Sandwich)

SERVING

Quantity : 263gms

Calories : 458kCal

Glycemic Index : 50

NUTRITION

Carbs

40
gms

Protein

28
gms

Fat

20
gms

Fiber

4
gms

Sugar

6
gms

Sodium

830
mg

FOOD GROUPS

grains
69
gms
dairy
140
gms
meats
94
gms
oils
4
gms
veggies
73
gms

INGREDIENTS

beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0 fat, select, raw

Salt (namak, table salt)

mushrooms, white, raw

Red bell peppers (Sweet red pepper, raw)

White hoagie roll (pepperidge farm)

white butter (Makhan)

Cheddar cheese (sharp)

Capsicum (Sweet green bell peppers, raw)

Onions (raw)

Olive oil (salad or cooking)

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