Steamed prawns
(Bhapa Chingri)
SERVING

Quantity : 188gms
Calories : 182kCal
Glycemic Index : 21
NUTRITION
Carbs

1
gms
gms
Protein

25
gms
gms
Fat

9
gms
gms
Fiber

0
gms
gms
Sugar

1
gms
gms
Sodium

615
mg
mg
FOOD GROUPS
nuts

gms
meats

gms
oils

gms
INGREDIENTS
Tap water
chillies, green
coconut, milk
Mustard oil
dried mustard seeds (sarson)
Salt (namak, table salt)
crustaceans, shrimp, raw (not previously frozen)
turmeric (Haldi powder)