sukhi chana dal

SERVING

NUTRITION

Carbs

20
gms

Protein

6
gms

Fat

4
gms

Fiber

5
gms

Sugar

2
gms

Sodium

325
mg

FOOD GROUPS

legumes
29
gms
veggies
23
gms
oils
2
gms

INGREDIENTS

ghee, cow

cloves (Laung or laving, ground)

cardamom (Elaichi)

Sugar (granulated)

cinnamon (Dalchini, ground)

cumin seed (jeera or jira)

Lemon Juice

chana dal, raw

Black pepper (kali mirch)

turmeric (Haldi powder)

Onions (raw)

Salt (namak, table salt)

Tap water

bay leaf (tej patta)

fenugreeek leaves

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