Sunflower, Pumpkin & Flax seeds mix Roasted (Chilli Ginger, true elements)

SERVING

Quantity : 8gms

Calories : 51kCal

Glycemic Index : 20

NUTRITION

Carbs

1
gms

Protein

2
gms

Fat

4
gms

Fiber

1
gms

Sugar

0
gms

Sodium

0
mg

FOOD GROUPS

nuts
7
gms
oils
1
gms

INGREDIENTS

Salt (namak, table salt)

cinnamon (Dalchini, ground)

Sunflower seeds (kernels, dried)

chilli powder (laal mirch)

ginger (ground)

Olive oil (salad or cooking)

Pumpkin & squash seeds (kernels, dried)

Sugar (powdered)

garlic powder

Flaxseed

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