Sweet corn (boiled with salt)

SERVING

Quantity : 100gms

Calories : 108kCal

Glycemic Index : 52

NUTRITION

Carbs

25
gms

Protein

3
gms

Fat

1
gms

Fiber

3
gms

Sugar

3
gms

Sodium

253
mg

FOOD GROUPS

grains
121
gms

INGREDIENTS

yellow sweet corn, raw (makai)

Salt (namak, table salt)

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