Sweet Corn Soup (veg)

SERVING

Quantity : 281gms

Calories : 134kCal

Glycemic Index : 54

NUTRITION

Carbs

27
gms

Protein

2
gms

Fat

3
gms

Fiber

2
gms

Sugar

4
gms

Sodium

744
mg

FOOD GROUPS

grains
90
gms
oils
3
gms

INGREDIENTS

Peanut oil (salad or cooking)

Sweet corn (boiled without salt)

Carrots (raw)

White pepper

Sweet corn cream style (canned)

cabbage, raw (patta gobhi)

Salt (namak, table salt)

Tap water

cornstarch

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