Sweet oats unni appam

SERVING

NUTRITION

Carbs

23
gms

Protein

3
gms

Fat

3
gms

Fiber

2
gms

Sugar

11
gms

Sodium

27
mg

FOOD GROUPS

grains
15
gms
oils
3
gms

INGREDIENTS

ghee, cow

oats

rice flour, brown

Banana

jaggery, cane

Tap water

baking soda

wheat flour, white, all-purpose, unenriched

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